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Gynecological Cancer Rehab – Home Physiotherapy Package
Pre-surgery or post-surgery rehab for ovarian, uterine, cervical, or vulvar cancer
- Home-based onco-physiotherapy tailored to your surgery and recovery stage
- Focus on pain, swelling, pelvic floor function, and mobility
- Designed to promote long-term pelvic health and independence
Post-Operative Package (4-Week Program)
Frequency: 2–3 sessions per week
Overall Goals
- Reduce pain and swelling
- Restore safe mobility and posture
- Prevent post-operative complications (DVT, lymphedema)
- Strengthen core and pelvic floor
- Improve endurance and functional independence
- Promote long-term pelvic health
Week 1
Pain Relief and Basic Mobility
- Pain management
- Breathing exercises
- Bed mobility and transfer techniques
- Gentle walking with pacing
- DVT prevention exercises
- Education: activity pacing, wound protection, posture
Week 2
Core & Pelvic Floor Activation
- Core activation
- Pelvic floor muscle training
- Scar care & mobilization (after stitch removal)
- Gentle mobility and strengthening exercises
- Postural correction for pelvic and spine alignment
Week 3
Functional Strengthening & Mobility
- Resistance band strengthening
- Functional training
- Advanced pelvic floor exercises
- Light aerobic conditioning
Week 4
Advanced Conditioning & Independence
- Progressive strengthening
- General conditioning
- Lymphedema prevention and self-check education
- Return-to-activity guidance
- Development of a personalized home exercise plan
Lymphedema Management Package (4-Week Program)
Structured in phases – personalized to stage and severity
Phase 1 (10–15 days)
- Manual Lymphatic Drainage (MLD)
- Multi-layer compression bandaging
- Intermittent Pneumatic Compression (if feasible)
- Targeted upper limb exercises
Phase 2
- Bandaging continuation
- Transition to compression garments
- Exercise progression
Phase 3
- Maintenance phase
- Bi-weekly follow-ups for 2 months (as needed)
Phase 4
- Monthly monitoring and support
Supplementary Care Options
- Neuropathy management
- Complex decongestive therapy for patients with lower limb lymphedema
Let's begin your healing journey.
Dedicated onco-physiotherapy home visits to support your strength and mobility. Our specialized team is here to guide your recovery with expert care tailored to your needs.
Contact Phone
Email Address
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